Course Library

A DISC Adventure.

Time to uncover the real you. Let's dive into what makes you tick. How you spin your magic and channel your power moves.

In session we'll play a game of who's who,  and then we'll put our explorer hats on and delve into the fascinating world of behavioural styles, uncovering the strengths and challenges each style brings to the party.

Navigate Life with Emotional Intelligence.

Here's the key to mastering the art of emotions and giving personal and professional bonds a serious boost. 

Think of this as a masterclass in decoding the human heart - yours and everyone else's. So if you're ready to upgrade your people skills, build stronger relationships, and generally become a more emotional savvy  human, then don't miss out.

 A One Hour Retreat.

Harness the magic of breath to tackle stress and boost your resilience.  Our breathwork session is designed to help you unlock your inner potential.

Take a sneak peak into what breathwork can potentially do for you. These breathwork techniques are guaranteed to supercharge your energy and give your nervous system  a well deserved tune up.

 Become a Time Management Master.

Get to know your time keeping tendencies - the good, the bad and the "I'm late again" Let's explore ways to tune out the distractions and zero  in on what truly counts.  It's time to put time in its place.

We'll spill the beans on some awesome strategies to take your time management to the next level. Plus, you'll share your own time-taming tales with the team.  It's all about learning from each other right?

 Speak Up. Stand Out. Succeed.

Arm yourself with the know-how and bravado to dazzle any crowd, capturing their attention and leaving an imprint they won't soon forget (for all the right reasons).

Bring your real-life presentations and we'll work together to help you shine, brimming with confidence and crystal clear on your delivery.

 Dive Into Your Ocean.

Ever wondered why some thrive on a social buzz and others are happiest curled up with a book?  It's not just quirky habits, it's personality.  We're diving into the Big 5. The Gold Standard of personality science.

Unlock the secret of your:

• Openness
• Conscientiousness
• Extroversion
• Agreeableness 
• Neuroticism

Understand yourself (and everyone else) on a whole new level.

 Turn your Team Into an Unstoppable Force.

Let's master the delicate dance between trust, commitment accountability and results. It's not rocket science, it's team science.

We'll dive into the blueprint of a dream team, creating an action plan that's tailor made to catapult you and your team to the top.

 Unlock Your Teams Superpowers.

Ever feel like you're walking on eggshells at work? Like one wrong  word could unleash the wrath of...well, whoever? Or maybe you have brilliant ideas but you're too terrified to share them? You're not alone.  That's where psychological safety comes in.

We'll equip you with practical tools  and strategies  to create a culture where everyone feels comfortable  speaking up, taking risks, and even admitting when they don't know something (gasp!)

 Ignite Your Potential.

Ready to become a mentoring maestro? Ever wished  you had a wise guide to navigate  the twists and turns of your career, or maybe eager  to share your hard-won wisdom with someone else? 

Buckle up, because this isn't your average, snooze-fest mentoring training.

We'll ditch the textbooks and dive head first into the art of mentorship, we'll explore the secrets of building powerful connections, mastering the art of active listening and navigating those tricky mentoring